Heart Button Reinvention Roadmaps
Push the right buttons and put emotion-based behavior change to work.
Targeted Behaviors: Postpartum weight Loss
Masks uses “happy” and “sad” masks to help postpartum moms get in touch with their feelings about weight gain. Participants learn how keeping food records and signing up for “reinvention” texts can help them reinvent themselves.
Pushing Emotional Heart Buttons
Using Only Facts & Logic